{"id":784,"date":"2020-09-17T11:49:37","date_gmt":"2020-09-17T11:49:37","guid":{"rendered":"https:\/\/westbrookcookers.com\/?p=784"},"modified":"2022-04-01T08:22:19","modified_gmt":"2022-04-01T08:22:19","slug":"healthy-granola-electrickit-aga","status":"publish","type":"post","link":"https:\/\/westbrookcookers.com\/?p=784","title":{"rendered":"Healthy Granola"},"content":{"rendered":"<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>Healthy Granola on your ElectricKit Aga<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/westbrookcookers.com\/electric-conversions\/\">https:\/\/westbrookcookers.com\/electric-conversions\/<\/a><\/p>\n<p><em><strong>To make Granola You will need:-<\/strong><\/em><\/p>\n<p>2 tsp sunflower oil<\/p>\n<p>125ml maple syrup<\/p>\n<p>2 tsp honey<\/p>\n<p>1 tsp vanilla extract<\/p>\n<p>300g rolled oats<\/p>\n<p>50g sunflower seeds<\/p>\n<p>4 tbsp sesame seed<\/p>\n<p>50g pumpkin seeds<\/p>\n<p>100g flaked almond<\/p>\n<p>100g sultanas<\/p>\n<p>80g dried prunes, chopped<\/p>\n<p>50g desiccated coconut<\/p>\n<p>This is such a healthy dish to eat in the morning, and homemade is even better.\u00a0 The combination of oats, seeds and fruit bring about a glorious balance to start your day.\u00a0 In this dish we have protein, complex carbohydrates, vitamin C and healthy oils.\u00a0 Sugar is kept to a minimum and is presented in the form of dried fruit.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How to make Healthy Granola on your ElectricKit Aga<\/strong><\/p>\n<ul>\n<li>Using your digital temperature gauge dial 150 degrees in your Roasting Oven.<\/li>\n<li>Mix the oil, maple syrup, honey and vanilla in a large bowl. Keeping the dried fruit and coconut aside tip in all the other ingredients and mix thoroughly.<\/li>\n<li>Use 2 large baking sheets lined with Bake-O-Glide and tip the granola equally onto the sheets.<\/li>\n<li>Place your baking tray on the second set of runners down from the top with the cold plain shelf beneath your bake<\/li>\n<li>Bake for about 20 minutes but keep checking as you may need more<\/li>\n<li><strong><em>Remove from the oven and add the dried fruit and coconut and bake for another 10 minutes.<\/em><\/strong><\/li>\n<li>Remove from the oven and allow to cool thoroughly.<\/li>\n<li>Serve with milk, nut milks or yogurt. This will keep well in an airtight container for up to a month.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"&nbsp; Healthy Granola on your ElectricKit Aga &nbsp; https:\/\/westbrookcookers.com\/electric-conversions\/ To make Granola You will need:- 2 tsp sunflower oil 125ml","protected":false},"author":2,"featured_media":690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,19],"tags":[130,207,131,120],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Granola | Westbrook Cookers<\/title>\n<meta name=\"description\" content=\"&nbsp; Healthy Granola on your ElectricKit Aga &nbsp; https:\/\/westbrookcookers.com\/electric-conversions\/ To make Granola You will need:- 2 tsp sunflower Healthy Granola\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/westbrookcookers.com\/?p=784\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Granola | Westbrook Cookers\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 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